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Emetophobia and Hypnosis

Emetophobia and Hypnosis

Article by Alan Densky

Many people suffer from emetophobia, yet this condition is almost never mentioned or discussed. Simply put, this phobia is a fear of vomit. Those who have severe emetophobia are willing to go to any lengths necessary to avoid throwing up or the sight of vomit. Even though emetophobics typically cope by avoiding their fear, it can be completely cured using treatments like Ericksonian hypnotherapy and Neuro-Linguistic Programming. Emetophobia is a common phobia with significant consequences for its sufferers. Some people refuse to dine outside of their home or with other people out of fear of developing a stomach ailment. Expecting mothers with emetophobia may be terrified of experiencing morning sickness. Emetophobia also makes it hard for parents to tend to their newborns or tend to their small kids if they get ill. Emetophobia can impair one’s ability or willingness to travel. An individual might be afraid of visiting a foreign country and catching an illness. Many individuals avoid public settings and transportation because they are afraid of getting sick or just witnessing someone else getting sick. The fear also affects one’s capacity to hold jobs in certain fields, such as medicine and hospital care. Emetophobia is often caused by childhood incidents. Sufferers may recall the feeling of being ill and wish to avoid it at all times. They may also dread getting ill because they associate it with a lack of physical control. This phobia affects people of all ages.Serious emetophobia can develop into other phobias and anxiety disorders. Many people develop agoraphobia, a fear of unknown places which can confine a person to their own home. People with emetophobia may also possess a great fear of hospitals or germs. What starts as the fear of vomit can quickly grow into many issues stemming from the first phobia. Some people attempt to cope with their emetophobia by avoiding it whenever possible, but the phobia can be treated with techniques ranging from counseling to medication. However, there are some unique challenges associated with curing emetophobia. After a long period of time, the phobia becomes linked with overwhelmingly negative imagery in the unconscious. The feeling is so deeply rooted that it cannot be stifled by conscious effort or willpower alone. Sufferers may be willing to admit that their fear is overblown, yet still feel powerless to do anything about their fear. Hypnosis is a powerful tool for treating phobias because it can dissociate the sensation of fear from negative stimuli in the unconscious mind. Hypnosis is an excellent type of non-invasive, safe therapy that provides lasting results. Hypnotic therapy treatments are often in the form of a program composed of multiple, easy-to-understand sessions. A good program opens with relaxation therapy. This has a calming effect and helps make the mind more open to hypnosis. Once a person is calm and tension-free, hypnosis guides the unconscious mind into a new, phobia-free line of thought. Ericksonian hypnosis is ideal for independent minded thinkers, such as the many emetophobia sufferers who always try to control over their own health and well-being. It works by using indirect suggestions placed in stories, metaphors, and dialogues. It offers an alternative to traditional hypnotherapy techniques, which utilize direct post-hypnotic suggestions to treat individual phobias. These conventional techniques often prove ineffective because most people are likely to question what they are told and resist direct suggestions. These problems can be circumvented using Ericksonian hypnotherapy. Due to the fact that emetophobia often occurs other fears such as social phobia and agoraphobia, it is necessary for a thorough treatment program to address all of these issues. Ericksonian hypnotherapy and Neuro-Linguistic Programming (NLP) techniques have an advantage over traditional hypnotherapy programs because they aren’t phobia specific; they can be used to cure any phobia, or even multiple phobias. Additionally, the combined program is effective for most users because it contains a wide range of techniques to suit any individual. People are usually pleasantly amazed at how easily they get results using hypnosis. It has helped countless people rapidly beat their phobias and it’s a successful type of phobia treatment. The techniques in Ericksonian hypnosis and NLP are effective treatments for many anxiety disorders and fears. They are the key to success for helping many emetophobia sufferers vanquish their fears and feel comfortable and in control.

About the Author

Alan B. Densky, CH has been treating irrational fears using NLP since 1978.